During industrialization era about 80-100 years back, workplaces were pretty harsh because of predominantly industrial landscape and chances of employees getting injured were pretty high. To mitigate such risks, frameworks like OSHA were conceptualized i.e. Occupation Safety & Health Administration. That framework served its purpose reasonably well those days...
Do you ever wonder how much water do we have, how much do we use/overuse and how much would be available for future generations? Water is already the new Gold across many parts of world and that should be a strong enough trigger for us to start caring for...
Did you ever think like what happens to our everyday waste? On an average 60-70% of household waste is organic or bio-degradable and it is rich with all different kind of nutrients. Nature since time immemorial had been recycling organic waste unless we humans started mixing waste wherein it...
“It is health that is real wealth, Not the pieces of silver and gold” — Mahatma Gandhi When we were young, we never believed in these kind of sayings by our elders. We spent very important phase of our life in working hard to get good grades in studies...
What is Fasting ? Fasting means willingly abstaining from all or some food items. It is meant for complete cleansing at all levels (physical, mental and spiritual) Modern research says that fasting has the power to cure cancer, Alzheimer’s, cardio-vascular diseases, skin conditions and many other diseases. It improves...
WHO defines health as: “A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” So as per that, health ought to be mostly preventive and not reactive. Ironically even with so much of advancement in modern system of medicine, new ailments...
Diwali, the festival of light is around the corner however the fear of putting on weight could be there on everyone’s mind. We can easily get over with this fear if we just prepare beforehand to enjoy Diwali delicacies and fun-filled period of festivities. Trust me, just a week...
Yoga is Yoga, needn’t be categorized as Perfect, Good or Bad Yoga My tryst with Yoga over last 3 years made be inquisitive enough to find more about it and thus have tried to dig more about Yoga academically via books as well as experientially by practicing it regularly....
My association with Yoga is about 2 year old and within these two years, unless travelling, I have been kind of regular at it and have also read a lot about it from various sources. Here is my tribute to Yoga. I have tried to write this note more...